PILATES
Studio Pilates offers:
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One on one training |
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Group pilates |
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Mat & ball training |
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Pilates equipment training |
Private sessions:
50 minutes long - Personal trainer based only.
We make use of all the equipment, e.g. Reformer, Cadillac, chairs.
Bookings: can be made between 05h30 and 18h00 week days and 07h00 to
11h00 Saturdays, depending on availability.
Cost per session: POA (includes trainer)
Group classes:
50 minutes long. They vary from small equipment work to the big ball and band.
Classes are not larger than 10 and not less than 3.
Cost per session: POA
Studios in Parkview, Norwood, Meyersdal and Glendower.
Booking is essential for all sessions. 24hr cancellation notice applies.
Ending of contracts requires 1 month notice.
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